Meet the Founder - Jay Medway

Jay Medway is an ultra-runner, race director and founder of LHGR Run Club, a Bristol-based community built on consistency and good energy.

Over the past 7 years, she’s grown LHGR into a widely respected, no-ego run club known for its inclusive culture.

She also works with brands and other communities to create experiences people genuinely want to be part of.

What Jay Does

  • Builds and grows run communities.

  • Leads runs, events and brand activations.

  • Supports new and existing run clubs through mentorship.

  • Delivers talks on endurance, mindset and community

  • Collaborates with brands on real-world, community-led projects.

Why Work With Jay

  • 7+ years building a real, lasting community

  • Proven experience leading events and activations

  • Trusted by brands and run clubs across the UK

  • Focused on people, not just performance

Let’s Work Together

f you want to build something meaningful, from community to events to brand experiences, get in touch.


Follow Jay