Meet the Founder - Jay Medway
Jay Medway is an ultra-runner, race director and founder of LHG Run Club, a Bristol-based community built on consistency and good energy.
Over the past 7 years, she's grown LHG Run Club into a 900+ strong, widely respected, no-ego running community known for its inclusive culture.
Beyond the club, Jay works as a Community Consultant helping brands and run clubs create experiences people genuinely want to be part of.
How Jay Works
Jay's built one of the most respected grassroots running communities in the UK by focusing on long-term connection over short-term noise. She helps brands become part of running culture rather than just marketing to it and helps run clubs build the kind of community people keep showing up for.
For Brands:
Community-led activations designed and delivered end to end.
Product seeding and gear testing with real runners, not influencers.
Cultural consulting on how to show up authentically in running spaces.
Event design from concept through to on-the-ground delivery.
Access to a 900+ engaged running community in Bristol.
For Run Clubs & Communities:
Mentorship for new and growing run clubs.
Structuring sessions, building culture and recruiting leaders.
Event design for inclusive, memorable experiences.
Guidance on partnerships, sponsors and sustainable growth.
Trusted advisor to run clubs across the UK.