Meet the Founder - Jay Medway
Jay Medway is an ultra-runner, race director and founder of LHGR Run Club, a Bristol-based community built on consistency and good energy.
Over the past 7 years, she’s grown LHGR into a widely respected, no-ego run club known for its inclusive culture.
She also works with brands and other communities to create experiences people genuinely want to be part of.
What Jay Does
Builds and grows run communities.
Leads runs, events and brand activations.
Supports new and existing run clubs through mentorship.
Delivers talks on endurance, mindset and community
Collaborates with brands on real-world, community-led projects.
Why Work With Jay
7+ years building a real, lasting community
Proven experience leading events and activations
Trusted by brands and run clubs across the UK
Focused on people, not just performance
